Magnesium Glycinate 500mg — 30 Tablets | Mankind

Magnesium Glycinate 500mg — 30 tablets by Mankind is a stomach‑friendly, high‑absorption magnesium supplement in glycinate (chelated) form. Designed for adult men who want magnesium support for muscle comfort, calm and improved sleep quality.

Key benefits

• Supports muscle relaxation and helps reduce occasional cramp discomfort.
• Promotes a calm mood and supports healthy sleep patterns when taken as directed.
• Glycinate (chelated) form for improved tolerance and gentle digestion.

Important features

• Each tablet labelled at 500mg magnesium glycinate (chelated) for simple daily dosing.
• 30-tablet bottle — convenient 1-month supply with one tablet daily.
• Formulated to be gentle on digestion when taken with food.

How to use

• Take one tablet daily with food, or follow a healthcare professional’s advice.
• Do not exceed the recommended dose on the label without consulting a healthcare professional.

Suitable for

• Men aged 18–45 in Pakistan seeking magnesium support for muscle comfort, relaxation and sleep.
• People who prefer a well‑tolerated magnesium form that is gentle on the stomach.

Precautions

• If you are pregnant, nursing, taking medication or have a medical condition, consult your healthcare professional before use.
• Keep out of reach of children. Store in a cool, dry place away from direct sunlight.

Shop online from Mankind — order now for reliable delivery across Pakistan.

Frequently Asked Questions

What is Magnesium Glycinate and how does it differ from other forms?

Magnesium glycinate is a chelated form of magnesium bound to the amino acid glycine. It is commonly better tolerated and gentler on the stomach than some other magnesium salts.

How many tablets are in the bottle and what is the labelled strength?

The bottle contains 30 tablets and each tablet is labelled at 500mg magnesium glycinate.

When is the best time to take this supplement?

Take one tablet daily with food. Some people prefer the evening to support relaxation and sleep; follow label directions or your healthcare professional’s advice.

Will this product cause stomach upset?

Magnesium glycinate is generally well tolerated and less likely to cause digestive discomfort than some other forms, though sensitive individuals may still notice mild symptoms.

Can magnesium supplements interact with medications?

Yes. Magnesium can interact with certain medicines. If you take prescription drugs, check with your healthcare professional or pharmacist before starting this supplement.

Is this product suitable for men aged 18–45?

Yes. It is formulated for adult men seeking magnesium support for muscle comfort, relaxation and sleep. Consult a healthcare professional for personalised advice.

How should I store these tablets?

Store in a cool, dry place away from direct sunlight and keep out of reach of children.

Can I take this supplement with other vitamins or minerals?

Often magnesium can be taken with other supplements, but check for timing or interaction issues with minerals and consult a healthcare professional if unsure.

What should I do if I miss a dose?

If you miss a dose, take it when you remember. Do not double the next dose; resume your regular schedule.

Is any third-party testing or allergen information provided?

No specific third‑party testing or allergen statements are included in the provided product data. Check the product label on receipt and contact the seller for detailed manufacturing or allergen information.